1. Sky Breath Workshop
A simple yet powerful program – Sky Breath Meditation – that will help you to experience calm
and peace from within. This program will help you learn life-transforming, evidence-based
breathwork technique. In these times, where stress is over-powering people’s lives, we help
you to take control, and relieve yourself of that stress to experience life’s simple joys once
again.
Learn to live a life that you want to live and face each day with an energised self!
Click here to know more/register.
Available in Hindi, English and Gujarati
2. Sahaj Samadhi Meditation
Sahaj Samadhi Meditation is a workshop offered by Be Happy Tutorials to help you deepen
your meditative practices and make it effortless and more effective. The state of samadhi is a
state of deep inner peace that results in more clarity and a heightened self-awareness. The
practice trains your conscious mind to experience joy in a natural and effortless way in your
everyday life. In just a few hours, anyone can become proficient in Sahaj Samadhi.
Click here to know more/register.
Available in Hindi, English and Gujarati
3. Silent Retreat
It is said – silence is the best medicine. This program is all about silence, highlighting several
days of silent contemplation with unique guided meditations, yoga and advanced breathing
techniques. This can help you drop limiting beliefs, regrets and worries, thereby turning into a
bigger vision of yourself. Whatever the level of meditation you are already practising, a few
days in this program will make the rest of your year more alive, productive, and full of energy.
After completion of this program, you will feel recharged and refreshed and once again ready
to take on your responsibilities with greater focus and determination.
The benefits of this program includes – reduced stress levels, a greater sense of happiness
and enthusiasm,a much higher level of focus and improved life-work balance, better and
longer deep sleep and ability to connect more deeply and easily with others.
Click here to know more/register.
Available in Hindi, English and Gujarati
4. Deep Dive Retreat
In this program, easy yoga asanas and rejuvenating pranayamas are practised. There is an
emphasis on deep cleansing through advanced yogic techniques (like Shankh Prakshalin for
cleansing of the digestive system, Jalaneti for nasal cleansing). Yoga is the best way to fight
all illnesses and practising yoga on a regular basis surely helps you to live longer in perfect
health. It also helps to strengthen your body and heal chronic pains. This program also
underlines the foundation principles of yoga and practical knowledge based on yogic
wisdom.Through this program,you will be able to experience a genuine sense of internal
tranquility, vitality, mental clarity and peace. And last but not the least, the delicious and
nutritious sattvic food is just right to nourish your body and mind.
Click here to know more/register.
Available in Hindi, English and Gujarati

Click here for the workshop schedule. calendar link can go here